What are mood streaks?

A mood streak is the number of consecutive days on which you logged at least one mood, for a run that ends on today. The count includes only today and yesterday: it is 1 if you logged only today, and 2 if you logged both today and yesterday. If you have not logged today, the streak is 0.

Where to see your streak

On Home, the “How are you feeling now?” card shows:

Your latest mood and when you logged it (or “No mood recorded” if you have not logged yet).
A flame icon and a number with “days” (e.g. “2 days”). That number is your current mood streak. This row is always shown.
A row of 7 circles. Each circle is one of the last 7 days: filled if you logged a mood that day, unfilled if not. This row is always shown.

How the streak is calculated

The app looks at the distinct calendar days on which you have at least one mood log.
The streak is based on a run of consecutive days that ends on today — so you must have logged today for a non‑zero streak.
It counts only today and yesterday in that run: 1 if you logged only today, 2 if you logged both today and yesterday. Earlier consecutive days are not counted.
If you have not logged today, the streak is 0 (a run ending on yesterday does not count).
If you have never logged, or there is a gap before today, the streak is 0.

Example: You logged on Mon, Tue, Wed, Thu. Today is Fri and you have not logged yet. Your streak is 0. If you log on Fri, it becomes 1 (only Fri). If you had also logged Thu (yesterday), it would be 2 (Fri and Thu).

What affects the streak

Logging at least one mood on a day
That day counts as “done” for the streak. Logging more than once on the same day does not increase the streak.
Skipping a day
If you do not log today, the streak is 0. When you log again on a later day, it becomes 1 (or 2 if you also logged the day before). It does not go negative.
Data and time range
The streak is computed from your stored mood history. It is not limited by the Today / 7 days / 1 Month / All dropdown; that dropdown only affects the Mood Stats, Activity chart, and Top Mood Triggers on Home.

Last Updated: 2025-01-31